Tuesday, July 3, 2012

Juice Fast - Day 2

Pounds Lost: -0.8

Yesterday was pretty easy.  I was amazed that I only 2 juices.  I was a little hungry upon going to bed but other than that I was fine.  My biggest suggestion is to drink lots and lots of water.  That is the one thing that helped curb my hunger.

Juice One
1 large slice of papaya
3 oranges
1/4 lime
1 bunch of parsley
2 handfuls of spinach
1 celery rib

Juice Two
3 oranges
1 golden beet
4 carrots
1 mango
1 tsp chia seeds (do not juice)

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