Pounds Lost: -0.8
Yesterday was pretty easy. I was amazed that I only 2 juices. I was a little hungry upon going to bed but other than that I was fine. My biggest suggestion is to drink lots and lots of water. That is the one thing that helped curb my hunger.
Juice One
1 large slice of papaya
3 oranges
1/4 lime
1 bunch of parsley
2 handfuls of spinach
1 celery rib
Juice Two
3 oranges
1 golden beet
4 carrots
1 mango
1 tsp chia seeds (do not juice)
No comments:
Post a Comment