Ok here I go again... but not on my own. My husband has joined me in this juice fast and I think that I will be more successful. I don't know how long we plan on doing this fast but my goal is to do 10 days.
Today, July 2nd will be my starting day. I am going to post my and my husbands day to day weight loss but I am not going to post our actual weights. I will list my juices along with any tips that I can give. This is my 6th juice fast in almost a year. They are not easy but I am bound and determined to see this one until the end.
Lets go!
Juice One
1 colander full spinach
1 mango
Large slice of papaya
2 celery ribs
3 oranges
** Walk on the treadmill for 30 mins.
Juice Two
1 golden beet
1 apple
4 carrots
3 oranges
** add 1 tbsp chia seeds
Juice Three
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