Juice Fast - Day 4

Pounds Lost: -1.2
Total: -2.8

Yesterday was hard.  Nothing like having the 4th of July right in the beginning of your juice fast.  I was put in charge of making the deviled eggs... an evil ploy by my mother to get me to eat... wink wink.  But my 4 year old helped me make it so it was more about his learning than my hunger.

I did have one of my finished product.  But that was only after all the guests had eaten and there was one left when we were leaving the party.  All in all it was a good day.  I was able to resist the hamburgers and deliciously burnt hot dogs and finished off day 3 with only one bite of food.

Today I am back in the game.  I did workout today and that made me feel great.  Hopefully I can be at my goal soon so I can enjoy food again.

Juice One
2 large handfuls spinach
2 celery ribs
1 apple
1/4 lemon
3 oranges
1 mango

Juice Two
1 beet
3 carrots
1 apple
3 oranges
** 1 tbsp chia seeds

Juice Three
4 red leaf lettuce leaves
3 oranges
4 carrots
1 apple
1 mango