Pounds Lost: -0.8
Total: -1.6
Yesterday was rough. But I was proud of myself because I ran for 20 mins straight... something I thought I could only accomplish if being chased! But I did it and it was juice powered!
I still only had two juices yesterday and I am going to make myself a third today just to see if it will help me once the 4th og July barbeque items start showing up.
Happy Fourth of July!!
Juice One
1 celery rib
1 colander full of spinach
1 apple
1/4 lemon
3 oranges
Juice Two
1 beet
4 carrots
1 apple
3 oranges
* 1 tbsp chia seeds
Juice Three
3 oranges
3 carrots
1 apple
1 slice of papaya
1 mango
1 handful spinach
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