So my husband and I are off on another juice fast. We love how it makes us feel on the inside, not quite warm and fuzzy but all clean and energetic. This will be our 4th juice fast since August 2011 and we are so excited about it. Today is Day One and I will post all of my juices here along with my daily weight loss... since, yes, weight loss is one of those great bonuses that we get from doing them.
We re-watched Fat, Sick and Nearly Dead to get motivated and it helped. I know that many of us watch movies over and over again and get different things out of them each time. That is how it is for us. We love to see the transformation as well as the facts behind it.
My goal for this fast is just one week... seeing that our wedding is less than 2 months away and my dress fits now I plan to fast again after the wedding and throw in some gym time too. The gym is off limits for now since I have on a walking cast for 3 weeks.
So keep checking back for my updates on my juices as well as how I am feeling.
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